Fitness & Wellness Events

Event Name Date(s) Time Location(s) Information Link(s)
Fitness Orientations Monday-Friday By Appointment 103 Fitness Center Free Fitness Orientation-Guided Tour. Dress for activity.  Contact Dean at dbowen2@worcester.edu 
Spring 2019 Fitness Jam Thursday, January 24 See Schedule 204, 205, 207 FREE 30 minute class previews! Schedule
Spring 2019 Group Exercise Class Schedule Monday 1/28 - Friday 5/3 See Schedule 204, 205, 207

Register at Group Exercise Class Registration  48 hours prior to the class start. (NO classes 2/18, 3/8-3/15, 4/15). 

Check out the Class Descriptions here!

Provide a Fitness Class Evaluation

Schedule
Intercollegiate Outdoor Initiative Saturday 2/9, 2/16 and 2/23 12pm Stone House Hill Road, Holden, MA

For info, directions to Camp Kinneywood (6 Stone House Hill Road, Holden, MA), and RSVP, please email greg@gwlt.org or call the GWLT at 508-795-3838 and indicate which day(s) you would like to attend.

More Information
 Lunch & Learn Series  Monday 2/25  11:30a-12:30p  204 

Opiod Education, Response, and Rescue 

(Jen Quinn & Cheryl Hersperger)

Flyer 
Lunch & Learn Series Wednesday 3/20 12:00-1:00p 204

Save a Life; Hands Only CPR & AED Training

(Student Nursing Association, Angela Latter, and Danielle Shaver)

Flyer

 

Article: Meditation Used to Reduce Stress at Worcester State University

 

 

Find the Indoor Track Hours Here

Find the Golf Simulator Information Here