https://www.wsulancers.com en-us https://www.wsulancers.com/sports/mxc/2008-09/news/XC111508NERegionals Williamsburg, MA --- Senior Forest Wilbur took 83rd (28:03) at the NCAA New England Regionals hosted by Williams College as the Men's Cross Country team finished off their season this afternoon. Sat, 15 Nov 2008 05:00:00 GMT https://www.wsulancers.com/sports/mxc/2008-09/news/XC111508NERegionals https://www.wsulancers.com/sports/mxc/2008-09/news/XC110108NEAlliance Worcester, MA --- The Worcester state Men's Cross Country team finished ninth at the Alliance Conference Cross County Championships in a very competitive field. The Lancers were led by the 13th place finish of Forest Wilber , who covered the 8K course in 26:24.75, somewhat slower than his second place finish in last week's MASCAC meet. Sat, 01 Nov 2008 04:00:00 GMT https://www.wsulancers.com/sports/mxc/2008-09/news/XC110108NEAlliance https://www.wsulancers.com/sports/mxc/2008-09/news/XC102508MASCAC Westfield, MA --- Coming off a solid race last week at Franklin Park in Boston, the Worcester State Men's Cross Country Team did as well as they expected to do at the MASCAC conference meet on Saturday. Sat, 25 Oct 2008 04:00:00 GMT https://www.wsulancers.com/sports/mxc/2008-09/news/XC102508MASCAC https://www.wsulancers.com/sports/mxc/2008-09/news/XC102108EverettArticle Brockton, MA --- The routine is the same every time he prepares for a race with the Worcester State College cross-country and track teams. Norman Everett of West Bridgewater will use an inhaler to help ease his breathing, then strap the device to his uniform to take with him along the route. Tue, 21 Oct 2008 04:00:00 GMT https://www.wsulancers.com/sports/mxc/2008-09/news/XC102108EverettArticle https://www.wsulancers.com/sports/mxc/2008-09/news/XC102008Wilbur-AntrimPOW Worcester, MA --- Senior Forest Wilbur and junior Kara Antrim were each named MASCAC Cross Country runners of the week after they finished in the top 10 this past Friday at the Emmanuel Saints Invitational held at Franklin Park. Mon, 20 Oct 2008 04:00:00 GMT https://www.wsulancers.com/sports/mxc/2008-09/news/XC102008Wilbur-AntrimPOW https://www.wsulancers.com/sports/mxc/2008-09/news/XC101808Emmanuel Boston, MA --- Worcester State's Forest Wilber took home individual honors at the Saints Invitational on Friday afternoon. Running the entire race well ahead of the rest of the field, Wilber set the meet record with a time of 26:04 over the 8K course. Sat, 18 Oct 2008 04:00:00 GMT https://www.wsulancers.com/sports/mxc/2008-09/news/XC101808Emmanuel https://www.wsulancers.com/sports/mxc/2008-09/news/XC100408TriStates Lincoln, RI --- The Worcester State Men's Cross Country Team ran Saturday at the Tri -States Invitational held at CCRI at the Lincoln, RI campus. The Lancer's number one runner, Forest Wilber, finished second overall on a course that was changed from last year. Sat, 04 Oct 2008 04:00:00 GMT https://www.wsulancers.com/sports/mxc/2008-09/news/XC100408TriStates https://www.wsulancers.com/sports/mxc/2008-09/news/XC092708WorcesterCity Worcester, MA --- The Worcester State Cross Country team participated in the Worcester City Meet on their home course at Moore State Park in Paxton, MA on Saturday morning. Running only four team members, the Lancers did not post a team score. Sat, 27 Sep 2008 04:00:00 GMT https://www.wsulancers.com/sports/mxc/2008-09/news/XC092708WorcesterCity https://www.wsulancers.com/sports/mxc/2008-09/news/XC092308WilburPOW Worcester, MA --- Senior Forest Wilbur has been selected as this week's Massachusetts State College Athletic Conference (MASCAC) Runner of the Week after his performance this past week at UMass-Dartmouth's Shiner's Invitational. Tue, 23 Sep 2008 04:00:00 GMT https://www.wsulancers.com/sports/mxc/2008-09/news/XC092308WilburPOW https://www.wsulancers.com/sports/mxc/2008-09/news/XC092008UMassDart Dartmouth, MA --- The Worcester State Men's Cross Country team, in the midst of a season of major rebuilding, picked up the intensity and made significant progress this week. While having a somewhat slow start to the season, the team moved closer to running at the level comparable to their abilities. Though still running behind last year's pace, the improvement from last week was evident. Sat, 20 Sep 2008 04:00:00 GMT https://www.wsulancers.com/sports/mxc/2008-09/news/XC092008UMassDart https://www.wsulancers.com/sports/mxc/2008-09/news/XC091408Tufts Grafton, MA --- The Worcester State College Men's Cross Country season began Saturday at the Tufts Jumbo Invite on the challenging Tufts Grafton Farm Course. Despite a solid effort by everyone, the Lancers finished this tough race knowing that they have much work to do as the season progresses. They finished in 9th place as a team. The team, that lost four of their top seven from a year ago, will be looking to increase their intensity of training as they continue to move forward during the season. Sun, 14 Sep 2008 04:00:00 GMT https://www.wsulancers.com/sports/mxc/2008-09/news/XC091408Tufts