Healthier Woo is an initiative developed in collaboration with Human Resources and Recreation & Wellness. It strives to become a comprehensive and innovative Workplace Wellness program that focuses on the improvement and education of employee health and wellness.
Check Out Campus Well for all of your Wellness information. Find interesting articles, connect with your community, have a chance at $50. Download the app to stay connected with us too (Apple, Android).
Check out our Virtual Recreation & Wellness page!
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WSU Employee Benefits Newsletter
Making the transition back to the workplace can be overwhelming and can bring on strong emotions. During this transition, it is normal to feel irritation, anger, nervousness and anxiety. You may also feel overwhelmed, tired, lacking motivation and burned out. All One Health, has provided guides on how we can cope with the transition and build resiliency. To login or create an account with All One Health, please visit: https://www.mylifeexpert.com/login Company code: worcester.
For employees:
For supervisors:
- AllOne Health (our Employee Assistance Program) will be hosting many webinars - recorded and past webinars can be found here.
- Weight Watchers is offering a special discount to WSU employees. Choose your membership plan here: https://bit.ly/2WuCaki
- AllOne Life Coaching; Benefits include: Better overall life balance, Improving time management, Renewed life purpose, Improved career development. Call AllOne Health to get started at: 1-800-451-1834
- Now that your returning to work, workout from work!
- Fidelity Investments - Schedule your 1:1 Appoinment now!
- Schedule your 1:1 VALIC Retirement Phone Consultation
- AllOne EAP Workout-At-Home Resources, Mindfulness Resources & Transitioning Back to Work
- Remote Learning: Guidance for WSU Students and Faculty from Center for Teaching and Learning
- Health & Safety Resources for our GIC members
- AllOne COVID-19 Resources
- The Optum toll-free Emotional Support Help Line is available to all GIC-eligible public employees and their dependents, 24 hours a day, seven days a week at 1-866-342-6892 or liveandworkwell.com (select browse as a guest with a company code) Company Code: Mass4you. This support is provided through GIC’s Mass4YOU Employee Assistance Program (EAP). This help line is available at no cost. You do not have to be enrolled in a GIC Health Insurance plan to use it.
- Employee Assistance Program;
- Check out some Desk Exercises & Stretches to keep you moving: Poster & a great demonstration video (and another)!
- Other GIC and MASS 4 You Resources
- WSU Employee Wellness, Healthier Woo Resources, Webinars and More!
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AllOne Health - Resources & Blog
Learn more about the Benefits, Facts, and Tips about Walking
Woo Walks
Fall 2019 Woo Walks - Recap/Results
Spring 2019 Walk Across Worcester - Recap/Results
Campus Walking Maps: LRC Loop, Outdoor Track, Inner Loop, Outer Loop
Learn How to Use Your iPhone to Count your Steps
2021-2022 Programs
Due to our campuses response to COVID-19 all programs will be done virtually. Please continue to read and review FacStaff Announcements.
| DAY | DATE | PROGRAM | TIME | LOCATION | REGISTER |
Weight Watchers (WW)
- Digital (Starting at $3.07/week)
- Workshop and Digital (Starting at $6.92/week)
- Personal Coaching and Digital (Starting at $8.46/week)
Take a Ride with Worcester State's Bike Rental!
Find out more information here.
Pink Gloves Boxing & Group Exercise Classes*
Join Recreation and Wellness for some Fun, Community and Achievement with engaging classes. Find more information about Pink Gloves Boxing here. *Applicable membership fees do apply.
Employee Fun Day
Thursday, May 18, 2017 - Photos
Thursday, May 24, 2018 - Photos
Friday, May 31, 2019 - Photos
Did You Know?
The Worcester State University Wellness Center has many opportunities for you to stay active and Well- most are even fully reimburseable through your insurance carrier. Check out more information about Fitness Center Memberships, Personal Training, Group Exercise Memberships, Golf Simulator Memberships. Looking to just drop in or join an Intramural League/Tournament, you can do that too! Take advantage of Open Recreation time and check out equipment even without a membership, walk the 11th of a mile indoor track! More reimbursement information!