Healthier Woo is an initiative developed in collaboration with Human Resources and Recreation & Wellness. It strives to become a comprehensive and innovative Workplace Wellness program that focuses on the improvement and education of employee health and wellness.
|Tuesday||9/10/2019||Weight Watchers Interest Meeting||12:00-12:30pm||Wasylean Hall, Seven Hills Room|
|Monday||9/16/2019||Can You Hear Me Now? (Lecture & Screening)||12:00-1:00pm||Wellness Center 204|
|Thursday||9/26/2019||How to Better Manage Stress||12:00-1:00pm||Wellness Center 204|
|Wednesday||10/2/2019||Worcester Craft Center||4:30-6:00pm||25 Sagmore Road, Worcester|
|Monday||10/7/2019||How To Manage Your Finances||4:00-5:00pm||Sheehan MP Room 109|
|Friday||10/18/2019||Flu Shot Clinic||10:00am-3:00pm||Student Center- South Room 110|
|Tuesday||10/29/2019||Maintaining Balance in Life||4:15-5:15pm||Student Center Blue Lounge|
|Monday||11/4/2019||Mindfulness Class||12:00-1:00pm||Wellness Center 204|
|Wednesday||11/13/2019||How to Support Mental Health Concerns in the Workplace||12:00-1:00pm||Student Center Blue Lounge|
|Thursday||1/16/2020||Fitness: Where to Begin||12:00-1:00pm||Wellness Center 204|
|Tuesday||2/4/2020||Managing Eldercare||4:00-5:00pm||Sheehan MP Room 109|
|Monday||2/24/2020||Balancing Nutrition||12:00-1:00pm||Wellness Center 204|
Pink Gloves Boxing & Group Exercise Classes*
Join Recreation and Wellness for some Fun, Community and Achievement with engaging classes- Fall 2019 Faculty/Staff only classes are listed below. Find more information about Pink Gloves Boxing here. *Applicable membership fees do apply.
Tuesdays- Zumba, 12:15-1:15pm, 207
Wednesdays- Pink Gloves Boxing (Tier I & II), 12:15-1:15pm, 204
Thursdays- Yoga Tone, 12:00-1:00pm, 207
American Red Cross Blood Drive
2/5/2020 - 10:00am - 4:00pm, Sheehan Hall
4/15/2020 - 10:00am - 4:00pm, Sheehan Hall
Employee Fun Day
Thursday, May 18, 2017 - Photos
Thursday, May 24, 2018 - Photos
Friday, May 31, 2019 - Photos
Did You Know?
The Worcester State University Wellness Center has many opportunities for you to stay active and Well- most are even fully reimburseable through your insurance carrier. Check out more information about Fitness Center Memberships, Personal Training, Group Exercise Memberships, Golf Simulator Memberships. Looking to just drop in or join an Intramural League/Tournament, you can do that too! Take advantage of Open Recreation time and check out equipment even without a membership, walk the 11th of a mile indoor track! More reimbursement information!
AllOne - Employee Assistance Program Information, 1-800-451-1834 - LOGIN Information; Username: WSU, Password: employee
For more information about getting involved in the initiative please contact: