Ryan Wing

Ryan Wing
Ryan Wing
  • Height:
    6'1"
  • Weight:
    120
  • Hometown:
    Barre, MA
  • Year:
    Fy.
  • High School:
    Quabbin Regional
  • Major:
    Computer Science
Bio

College Bests (Through End of 2025 Season):
8k: 27:38.0 - 52nd UMass Dartmouth XC Invitational (Sep 20, 2025)
5M: 
5k: 17:49.9 - Jim Sheehan Alumni Short Course (Aug 30, 2025)

Personal:
Ryan was born in Worcester, MA...is majoring in computer science at Worcester State...the son of Cynthia and David Wing...favorite spot on campus sheehan hall...chose Worcester State because oit was close to home, will be a 3rd generation at Worcester State and due to their very good computer science program

Before Worcester State:
Ryan is a 2025 graduate of Quabbin Regional High School in Barre, MA...played four years of track & field for the Panthers...school Record highest pentathlon score 2025...hurdle relay school record 2025...district hurdle champions 2025...high jump relay school record 2025...Cross Country, Indoor track and Outdoor track MVP all 2025...high school honor roll 2021-2024...Most improved runner Boys indoor track 2022-2023...Cross country rookie of the year 2023-2024...Senior athletic award for earning a varsity letter in all 3 sports 2025

News mentions
Lancers Men Cross Country Claim 5th at MASCAC Championship
Lancers Men Cross Country Claim 5th at MASCAC Championship

Worcester, MA- In the culmination of a hard raced Cross Country season the Worcester State Men’s Cross Country team claimed 5th at the 2025 MASCAC Championship. The Lancers were led by first year Ryan Wing as they totaled 115 points.

Men's Cross Country Claims Seventh at Western New England Invitational
Men's Cross Country Claims Seventh at Western New England Invitational

Worcester, MA- In their final meet before the MASCAC Championship in two weeks, the Worcester State Men’s Cross Country team faced off on one last meet with a trip to Western New England for their invitational.

Lancers Test Course at James Earley Invitational
Lancers Test Course at James Earley Invitational

Worcester, MA- After a few weeks of training the Worcester State Men’s Cross Country headed to Westfield State today to compete in the James Earley invite in a precursor training match for the MASCAC Championship. The Lancers were led by first year Ryan Wing (Barre, MA) who finished in 47th place to help Worcester to 299 points. The Worcester State men’s cross country team turned in a solid effort at Saturday’s invitational, finishing 12th overall.

Lancers Keep Pace at UMass-Dartmouth Invite
Lancers Keep Pace at UMass-Dartmouth Invite

Worcester, MA- In their third meet of the season the Worcester State Men’s Cross Country team heads to UMass-Dartmouth for their annual invite. The Lancers were led by Ryan Wing who placed 144 in the Men’s Gold 8k Run at UMass-Dartmouth. The race on the day was split into two races with Liam Dietz claiming the top spot for Worcester in 96th in the Men’s Navy 8k Race. 

Wing Continues Success at Pop Crowell Invite
Wing Continues Success at Pop Crowell Invite

Worcester, MA- The Worcester State Men’s Cross Country team was back on the course this morning at Gordon College to compete in the Pop Crowell Invite. The Lancers were led by first year Ryan Wing (Barre, MA) who finished in 16th place helping to contribute to the team score of 177 for Worcester in the 8000m race.

Wing Leads Lancer's Men's Cross Country to Second at Jim Sheehan Invite
Wing Leads Lancer's Men's Cross Country to Second at Jim Sheehan Invite

Worcester, MA – The Worcester State men’s cross country team opened its season with a short trip north to Fitchburg State for the annual Jim Sheehan Invite. The Lancers were led by first-year Ryan Wing (Barre, MA), who placed seventh overall and sixth in team scoring in the tri-meet against Fitchburg State and Curry.